Healthy Chicken Breast and Broccoli Stir Fry Recipe

YIELD: SERVES 3-4

TOTAL TIME: 10 MIN

Read post for more recipe details and information. This can also be served with rice or noodles.

ingredients:

• 1 pound boneless skinless chicken breast, cut into bite sized pieces


• 1 Tablespoon olive oil or grapeseed oil


• 1/2 medium onion, minced


• 2 large cloves garlic, minced


• 1 Tablespoon fresh minced ginger


• 1 Tablespoon low sodium soy sauce, or to taste (use Tamari for Gluten Free)


• 1 teaspoon sesame oil


• 2 teaspoons rice wine vinegar (use distilled white vinegar for Gluten Free)


• 2 teaspoons hot sauce (optional)


• 1/4 pound broccoli, cut into small florets

directions:

1. Heat large pan, then add oil.


2. Add onions and garlic. Cook till translucent. Add chicken and minced ginger. Cook for about 1 minutes till slightly brown.


3. Add soy sauce, sesame oil, rice wine vinegar and hot sauce. Continue cooking till chicken is completely cooked.


4. Add broccoli and stir in about 1-2 additional Tablespoons of water.


5. Cover pan and allow broccoli to steam in pot till tender. About 1 minute.


6. Serve warm.