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Parmesan Breaded Chicken

Ingredients


4 boneless skinless chicken breasts (1 lb)
1/3 cup Progresso® Italian style bread crumbs
2 tablespoons grated Parmesan cheese
1/4 cup fat-free egg product or 2 egg whites
1 tablespoon vegetable oil
1 small green bell pepper, chopped (1/2 cup)
1 can (14.5 oz) Muir Glen® organic diced tomatoes, undrained
1 can (8 oz) tomato sauce
1/2 cup reduced-fat shredded mozzarella cheese (2 oz)

Directions




  • 1Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.

  • 2In shallow dish, mix bread crumbs and Parmesan cheese. In another shallow dish, place egg product. Dip chicken into egg product, then coat with crumb mixture.

  • 3In 12-inch nonstick skillet, heat oil over medium heat. Add chicken; cook about 5 minutes, turning once, until brown on both sides.

  • 4Stir in remaining ingredients. Heat to boiling. Reduce heat; cover and simmer 10 to 12 minutes, stirring occasionally, until juice of chicken is clear when center of thickest part is cut (170°F). Sprinkle with mozzarella cheese.



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